There is no question drilling should be a big part of your daily training. Improved reaction time and efficiency will take your Jiu Jitsu training to the next level. The BEST PART is all drilling videos on ROL TV are completely FREE.
Whether you are looking to refresh one of the Self Defense techniques or would like to learn more complex concepts, ROL TV has you covered. A regularly updated technique library is available at your fingertips.
Event and Expert segments have been designed to provide a unique opportunity to explore high level concepts and techniques taught by some of the best Jiu Jitsu practitioners in the world.
