Video Updates - Techniques

Updated: Sep 13, 2019

New Videos have been added to the Library


Techniques:

- Top Control Escape - Hip Escape

- Top Control Escape with partner posts

- Keylock from Top Control

- Arm-in Choke from Top Control

- Top Control Escape

- Reverse Triangle Choke from Back Control

- Ezekiel Choke


Drills:

- Tripod Sweep

Open Technique LIBRARY


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